The sub-3 marathon is no longer quite the exclusive club it was five or six years ago, or even earlier. Advances in equipment, better running

As I mentioned in my previous piece about the Boston Marathon UK, my original plan wasn’t to run that race at all, but the Newport

Running the Boston Marathon UK and pairing it with the Boston Marathon US, connecting the original city with the oldest marathon, and linking two races

At our Run Club, we’ve already seen beginners feel discomfort, even on our very short 3.5 km route. This is completely normal for people coming

For a long time, I treated running and strength training as two separate worlds. It was a somewhat old-school approach to running: to run better,

A few weeks after the Chicago Marathon, I’ve had time to reflect — and it stands out as one of the most memorable experiences of